Did you know that we, humans, express 38% of emotional meaning through tone and rhythm of voice and only 7% through our actual words.* All the rest is done through body language. On my quest, I saw clearly my old ingrained pattern of “go along, to get along” through some of the practices we were invited to embody. Practices that asked our soul and true self to step into and share out with others we had just met.

Surrendering to love - a practice of letting go of old patterns and behaviors that hold us back.