How to Shift from Rescuer to Coach to Empower Yourself and Others
Taking on other’s work as a Rescuer gave me a temporary rush of purpose and service followed by lots of guilt, worry, anxiety, and emotional exhaustion. What it never did was give them the tools to engage in more effective behaviors, or change how they worked or prioritized tasks, or even how to make more value aligned choices.
Hairy Legs: What You Practice Shapes Your Becoming
I’m going to talk about Experimental Threshold Crossings (ETC’s) as one tool or practice to support change and to play with living your authentic voice. It’s about nudges - little actions - taken from the standpoint of your vision self. Little nudges every day will shift and build up over time. It’s a practice.
Earth Day Reminder that Climate is a Justice Issue
Earth Day is coming up and is a time to remind us that our climate crisis is a justice issue. Climate change disproportionately affects women and nonbinary folks, children and elderly, and BIPOC folks.