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Tamara Yakaboski, PhD (she/her)
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Tamara Yakaboski, PhD (she/her)
About Me
My Story
My Experience
Work with me
Stay, Go, or Transform Your Career
Leadership and Mentorship Coaching
Community Program
Speaking
Aligned Action Intensives
For Climate Action
Workshops
Upcoming Workshops
Writings
Blog
Publications
Awakening Resilience - Weekly Newsletter
Resources
Client Hub
Reclaim You Winter 2022
Reclaim You Spring 2022
Reclaim You Winter 2023
Creativity Lab 2023
Creativity Lab 2023-2024
Folder: About Me
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My Story
My Experience
Folder: Work with me
Back
Stay, Go, or Transform Your Career
Leadership and Mentorship Coaching
Community Program
Speaking
Aligned Action Intensives
For Climate Action
Folder: Workshops
Back
Upcoming Workshops
Folder: Writings
Back
Blog
Publications
Awakening Resilience - Weekly Newsletter
Resources
Folder: Client Hub
Back
Reclaim You Winter 2022
Reclaim You Spring 2022
Reclaim You Winter 2023
Creativity Lab 2023
Creativity Lab 2023-2024

 

Spotlighting the Darkness: Burnout, Anxiety, and Depression
self-care Tamara Yakaboski 2/11/21 self-care Tamara Yakaboski 2/11/21

Spotlighting the Darkness: Burnout, Anxiety, and Depression

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Bee is my new mascot for living with authentic voice. Ever since my first breakdown back in 2016, I’ve worked to - what I thought at the time - heal myself. As this self-work evolved, now I see our role is really to whole and rewild. Wholene
Photo of the moment when I felt the fears breaking inside me. Since getting home from backpacking a little of a week ago, I’ve been reflecting and integrating as I can. Part of the quest was 4 days of solo fasting (only water to drink) time.
I’m still unpacking from the trip, but I wanted to pop in and make sure you saw my offering to have a complimentary Strategy Session with me before the month’s up!⁠ ⁠ Let’s explore your bolder vision for how you want to love and liv
The Journey poem by Mary Oliver has been with me as I prepped intentionally the month before my wilderness quest. I want to share it now as you think about this new academic year for those of you in higher ed - or for this new season cycle we are ent
I just got back from my 11 day wilderness quest in the beautiful San Juan mountains. I can’t wait to share insights and new tools with you all.⁠ ⁠ But before we get there, I want to share what I’ve learned about accepting the call to your
I just did something that made me scare-cited - you know, that blend of scared and excited when you’re on the edge of an action that you know will change your life and you know it’s the ALL IN decision to make!!!⁠ ⁠ On August 4th I loaded
Join us on Monday as we start a week long dive into Unblocking Your Creativity. Kick start a more inspired and motivating summer. Here you will find support, practice tools and approaches, and have dedicated YOU-time so you can:⁠ ⁠ 🌱Increase motivat

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