CUT THE BULLSHITERY. GROW BOLDLY. AND TAKE embodied ACTION.
(re)Building Resilience.
Empowering Transformation. Collaborating with Nature.
Dr. Yakaboski’s signature process is Awakening Resilience.
Where individuals and teams move from isolation to belonging; fear to hope; and toxic productivity to purposeful action.
My mentorship coaching program helps you cut through the bullshitery, tap into your internal wisdom, connect to nature, and live your life’s purpose so that you can make a positive impact in your life, families, work, and communities.
The Support to Reclaim You
Embodied Action
As a recovering academic and rule-follower, I work with individuals and institutions to support folks with mindfulness, somatic approaches, and interdisciplinary tools. Together, we focus on achieving goals and breakthrough blocks to create paradigm shifts and radical transformation.
Coach. Mentor. Impact Strategist.
Meet Tamara
Mentor of Transformation. Collaborator with Nature. Recovering Academic. Climate Practitioner.
Events & Education
Workshops
& Free Resources
this is your Call to action
Work With Tamara
1:1 Mentorship Coaching
As a recovering academic and rule-follower, I offer mentorship to support folks with mindfulness and somatic approaches and interdisciplinary tools so that you can achieve goals and breakthrough blocks to create paradigm shifts and radical transformation by being in mind-body-soul-Earth alignment.
Community Group Programs
Support and tools to cultivate play, nature, and mindfulness into your daily and weekly routines to feel more spacious while increasing motivation to get sh&t done more easily without the suffering of old mindsets and limiting behaviors. Strengthen connection while tool building.
Public Speaking & Institutional Workshops
Resilience topics are available as keynotes, leadership trainings, and interactive workshops with optional mentorship 1:1 coaching added on to develop leadership skills in personal resilience, wellbeing, and wholeness. See some of the who and where I have partnered with lately.
Embodied Climate Action
Collectively, our climate justice crisis impacts each of us and requires a new level of resilient leadership skills regardless of your role. The path to intentional action and justice is through moving into and through the emotions (eco-anxiety, climate grief and anger, trauma, shame, and paralysis) and into Embodied Climate Action. The time is now.
Wordiness And Inspiration
The Blog
“Tamara has a gift for creating a safe and productive space to process and stimulate change.”
