Welcome to the Journey of Self Discovery

I lost my way.
I lost myself to relationships.
I lost myself to momming.
I lost myself to career climbing.
I lost myself to society’s messages.

I soothed myself with coping.
Wine, shame, more wine, more shame.
Gossip, I just wanted connection.
Binge-watching to numb the day.
Food and “healthy” diets to feel control.
Wine.  

It was chronic.
My rundown exhaustion.
My lack of motivation.
My constant illnesses in my body.
My emptiness in my soul.
My inability to feel joy and happiness.
My hook into drama, always, more drama.
My guilt. 

After a long journey (ongoing still),
I changed my story.
I didn’t lose myself.
I gave myself up,
Time and time again.

I dug into my patterns.
Those hurts real good and deep.
I reconnected with nature,
To reconnect with myself: body and soul.
I am learning how to LIVE, LOVE, and LET GO.

In my journey, I realize that I want to support other amazing women in finding their way back into their bodies and souls by releasing old shit that prevents them from living and loving fully!

What do you want to let go of in your life today?